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Hi and welcome; I'm Karen Bartle; it's great to have you here! 

Making a lifestyle change requires a strong desire and commitment to a cause, whether that's to manage a chronic health problem, or to contribute to improving the health of the environment and/or animal welfare.

Maybe you're looking to transition from an omnivorous, vegetarian or vegan processed diet to a whole food plant based diet? If so, you're in the right place to get the support you need to successfully achieve your goals.

It's often said that behaviour change is easy. It isn't for most. But here help is at hand!  

Transitioning to a plant-based diet can be so much easier when we're spending the journey with someone knowledheable who knows how to do it!


Being well versed in supporting people to make dietary changes of all kinds over the last 2 decades, means I have the skills to help you to do it too! 

Supporting your journey and helping you to succeed is my mission. I want to see you thrive in your desires to achieve sustainable dietary and lifestyle changes.

Karen Bartle, MSc, BSc, Behavioural Change Wholefood Plant-based Health Coach.