Autoimmune Healing Academy; Course, Coaching and Community
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 Don't You Deserve The Best Life Possible?!
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Have you ever been worried that you'll never be medication and/or symptom free?
Have you been searching for someone to support you who really understands your disease and is able to truly empathise with what you're going through every step of the way?
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Do you long to understand your symptoms and disease better and know how better to manage them?
Do you know that adapting lifestyle factors can change the trajectory of your disease and determine your health for a lifetime?
The Academy is for you if you are struggling to manage contributing factors such as chronic inflammation, sleep, diet, stress, exercise, pain, hormone inbalances, gut dysbiosis, mood, unhealthy habits, weight, toxins, infections, and the quality of the support network you have. You're not alone and we're here to help.
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Imagine what it would feel like if you could wake up everyday ready to jump out of bed and didn't have to worry about the ill effects of having an autoimmune condition. How much of your energy, time and money could be spent on doing healthier, and more enjoyable and productive things instead?!
Imagine finding yourself...
1. Feeling happier
2. Eating better
3. Feeling youngerÂ
5. Lovin' being in control
6. Having more energy
7. Being more productive
8. Becoming symptom free
9. Living life to the full!
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Professional Support to Manage Your Autoimmune Condition!
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The Autoimmune Academy is a one stop online resource where you'll be joining host Karen Bartle, lifestyle medicine practitioner, advanced cognitive-behavioural hypnotherapist, and whole food vegan plant based health coach to get support with your autoimmune healing. Learn more about Karen
You'll have access to psychological and behavioural support, resources, community, and coaching to keep you motivated, on track and committed to getting back in control of your health & well-being.Â
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A simple four step process for autoimmune healing
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STEP 1: Identify the problem!
Step one is to identify the factors that are contributing to your inability to heal
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STEP 2: Identify your goal!
Identify your outcome/goals you want to achieve to make those all important lifestyle changes.
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STEP 3: Create your road map!
Identify what's thwarting your progress, and what needs to happen to aid your recovery!
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STEP 4: It's time to party!
Access support to implement your desired solutions to achieve autoimmune healing
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