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Behaviour change for a healthier you & healthier planet

wholefood plant diet, autoimmune disease, chronic illness, inflammation, behavioural change coach, Stephanie LeHart, Karen Bartle, boomtown marketing

Thanks so much to Stephanie LeHart at The Wild Party Podcast for providing an opportunity for me to share my story. Learn more about why, and how, I made a shift to embracing a wholefood plant lifestyle and how making small behaviour changes can lead to lasting lifestyle changes and making a small but essential contribution to planetary health and animal health/ethics.

Watch here https://www.youtube.com/watch?v=HKTAzUUrX1k&t=285s
Also checkout Stephanie's blog here