Personal Coaching With Karen Bartle
Are you looking for better strategies for managing your dietary changes?
Perhaps things are getting too much and it's hard to know what to do for the better?
Maybe changes are needed to make things work better and provide some welcome solutions and you're not getting round to make those changes?
Feel more mentally and physically resourced and resilient to feel more in control of your dietary changes!
Karen is a Behavioural Change Health Coach and has been in practice since 2006. She integrates a range of evidence-based psychological and behavioural approaches in her coaching sessions to enhance effectiveness in resolving most life challenges.
Karen specialises in supporting people to succeed in their dietary goals using psychological and behavioural strategies and approaches.
Personal coaching/therapy with Karen Bartle
*Please note, Karen provides a range of coaching and therapeutic options and lifestyle approaches, including coaching, psychotherapy, EMDR, hypnosis, mindfulness, and NLP and will endeavor to utilise the most effective approach or combination of approaches alligned with resolving your issues as efficiently as possible. If you have a preference please let Karen know at the initial session.
Personal coaching and therapy sessions are conducted online via Zoom. These are tailored to suit individual needs so several sessions may be required depending on the nature of the issue you are experiencing and the goals you are wanting to achieve. This will be discussed at the first session which can be booked using the link above.
If you wish to have a complimentary 20 minute chat first to assess the likely number of sessions before booking your first session, please schedule a free call, or send an email through our contact form
To learn more specifically about hypnotherapy sessions, please use the link below:
