Personal Coaching With Karen Bartle
Are you looking for better strategies for managing your lifestyle changes?
Perhaps things are getting too much and it's hard to know what to do for the better?
Maybe changes are needed to provide some welcome solutions and you're not getting round to make those changes without support?
Feel more mentally and physically resourced and resilient to feel more in control of your health and wellbeing by sleeping better, eating healthier, exercising more regularly, managing weight, reducing stress & anxiety, eliminating unhealthy habits, etc!
Karen is a Behavioural Change & Wholefood Plant-Based Health specialist and has been in practice since 2006. She integrates a range of evidence-based psychological and behavioural approaches in her coaching sessions to enhance effectiveness in resolving most life challenges.
Personal coaching/therapy with Karen Bartle
*Please note, Karen provides a range of coaching and therapeutic options and lifestyle approaches, including coaching, psychotherapy, EMDR, hypnosis, mindfulness, and NLP and will endeavor to utilise the most effective approach or combination of approaches alligned with resolving your issues as efficiently as possible. If you have a preference please let Karen know at the initial session.
Personal coaching and therapy sessions are conducted online via Zoom. These are tailored to suit individual needs so several sessions may be required depending on the nature of the issue you are experiencing and the goals you are wanting to achieve. This will be discussed at the first session which can be booked using the link above.
If you wish to have a complimentary 20 minute chat first to assess the likely number of sessions before booking your first session, please schedule a free call, or send an email through our contact form
To learn more specifically about hypnotherapy sessions, the link below:
