Personal Coaching With Karen Bartle
Are you looking for better strategies for managing your autoimmune disease? Perhaps you need to change aspects of your diet/nutrition, quit smoking or drinking alcohol, exercise more regularly, sleep better, or eliminate stress?
Do you want to feel more mentally and physically resourced and resilient to take better care of the ongoing and underlying lifestyle issues triggering your inflammation or illhealth?
Would you like to prevent your risk of developing disease and injury, or accelerate recovery from your current one?
Karen is a behavioural change and resilience vegan health coach, has been in practice as a resilience health coach and therapist since 2006. Her coaching sessions will help to enhance your effectiveness in finding better solutions for managing your autoimmune disease.
Personal coaching/therapy with Karen Bartle
*Please note, Karen provides a range of coaching and therapeutic options for eliminating inflammation and disease symptoms using lifestyle approaches, including coaching, psychotherapy, EMDR, hypnosis, mindfulness, and NLP and will endeavor to utilise the most effective approach or combination of approaches for resolving your issues as efficiently as possible. If you have a preference please let Karen know at the initial session.
Personal coaching and therapy sessions are conducted online via Zoom. These are tailored to suit individual needs so several sessions may be required depending on the nature of the issue you are experiencing, and the goals you are wanting to achieve. This will be discussed at the first session which can be booked using the link above.
If you wish to have a complimentary 20 minute chat first to assess the likely number of sessions before booking your first session, please schedule a free call, or send an email through our contact form
