Harmful Eating and How to Eliminate It!

Harmful Eating and How to Eliminate It!

Hosted by: Karen Bartle

A podcast hosted by Karen Bartle, behavioural change & resilience health coach, on Harmful Eating and How to Eliminate It! Additionally, considering things that perhaps should be consumed or ingested to enhance...

All Episodes

Episodes

Reversing Obesity With Graham Henry

My special guest today is Graham Henry originally from York in the UK and now living in Berlin. Grahamā€™s 35-year struggles with overeating and being severely overweight started around 11 when his parents were...
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Endometriosis with Annette Henry

My special guest today is Annette Henry who suffered with severely painful symptoms of endometriosis. Towards the end of the 1990ā€™s she had major surgery to try and resolve her symptoms including removing a large cist...
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Overeating with Julie Kleinhans

In todayā€™s episode Iā€™m joined by Julie Kleinhans from Arizona in the USA. Julie experienced overeating and binge eating from an early age, which over several decades took its toll on her body and caused her to pile on...
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Tackling Symptoms Vs Causes

Tackling Symptoms Vs. Causes In todayā€™s episode Iā€™ll be teasing out the differences between causes and symptoms and why we might choose or need to tackle one, or the other first. Weā€™ll also be discussing when it would...
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Anorexia Nervosa With Bonnie Killip

In todayā€™s episode Iā€™m joined by Bonnie Killip from Queensland in Australia. Bonnie had Anorexia Nervosa for 15 years. Ā She gained a heightened awareness around food in her early teens with education and change being...
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New Delhi Belly

Welcome to the Harmful Eating and How to Eliminate It podcast. Iā€™m Karen Bartle, behavioural change and resilience health coach, and thanks for tuning in to todayā€™s episode where weā€™ll be unravelling a topic Iā€™m very...
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Popsticks To The Rescue

In todayā€™s episode Iā€™ll be sharing an example of how when dealing with severe and prolonged stress, we become more vulnerable to experiencing and developing disease, illness and injury. We can experience symptoms...
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Ep. 6 Healthy Baking With Rose Huxford

In todayā€™s episode Iā€™m joined by Rose Huxford originally from California and now living in Bellingham, Washington State. Soon after she finished nursing her first born, Rose found herself having to take action to...
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Diuretics: Do You Really Need Them?

Welcome to the Harmful eating and how to eliminate it, Iā€™m your host behavioural health and resilience coach Karen Bartle. In todayā€™s episode Iā€™ll be sharing my story of being prescribed Furosemide for a condition...
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Potions & Needles

Welcome to the Harmful eating and how to eliminate it podcast, Iā€™m your host behavioural health and resilience coach Karen Bartle. In todayā€™s episode Iā€™ll be sharing a current, real,Ā  and very raw experience I had...
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Whats Harmful About Eating Animals?

Hi, Iā€™m Karen Bartle and Iā€™m your host of Harmful eating and how to eliminate it. Welcome to episode 3 where today Iā€™ll be sharing my story about being brought up on a full-on meat and dairy diet, what a key game...
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What's Harmful About Eating?

So, in episode 1, I mentioned that I get sores in my oral cavity which means I have to be mindful of and adapt what I eat and do at those time to avoid causing more pain and discomfort in my mouth and throat. And how...
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