All Episodes
Episodes
Endometriosis with Annette Henry
My special guest today is Annette Henry who suffered with severely painful symptoms of endometriosis. Towards the end of the 1990ās she had major surgery to try and resolve her symptoms including removing a large cist...
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Overeating with Julie Kleinhans
In todayās episode Iām joined by Julie Kleinhans from Arizona in the USA. Julie experienced overeating and binge eating from an early age, which over several decades took its toll on her body and caused her to pile on...
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Tackling Symptoms Vs Causes
Tackling Symptoms Vs. Causes
In todayās episode Iāll be teasing out the differences between causes and symptoms and why we might choose or need to tackle one, or the other first. Weāll also be discussing when it would...
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Anorexia Nervosa With Bonnie Killip
In todayās episode Iām joined by Bonnie Killip from Queensland in Australia. Bonnie had Anorexia Nervosa for 15 years. Ā She gained a heightened awareness around food in her early teens with education and change being...
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New Delhi Belly
Welcome to the Harmful Eating and How to Eliminate It podcast. Iām Karen Bartle, behavioural change and resilience health coach, and thanks for tuning in to todayās episode where weāll be unravelling a topic Iām very...
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Popsticks To The Rescue
In todayās episode Iāll be sharing an example of how when dealing with severe and prolonged stress, we become more vulnerable to experiencing and developing disease, illness and injury.
We can experience symptoms...
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Ep. 6 Healthy Baking With Rose Huxford
In todayās episode Iām joined by Rose Huxford originally from California and now living in Bellingham, Washington State. Soon after she finished nursing her first born, Rose found herself having to take action to...
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Diuretics: Do You Really Need Them?
Welcome to the Harmful eating and how to eliminate it, Iām your host behavioural health and resilience coach Karen Bartle. In todayās episode Iāll be sharing my story of being prescribed Furosemide for a condition...
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Potions & Needles
Welcome to the Harmful eating and how to eliminate it podcast, Iām your host behavioural health and resilience coach Karen Bartle.
In todayās episode Iāll be sharing a current, real,Ā and very raw experience I had...
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Whats Harmful About Eating Animals?
Hi, Iām Karen Bartle and Iām your host of Harmful eating and how to eliminate it. Welcome to episode 3 where today Iāll be sharing my story about being brought up on a full-on meat and dairy diet, what a key game...
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What's Harmful About Eating?
So, in episode 1, I mentioned that I get sores in my oral cavity which means I have to be mindful of and adapt what I eat and do at those time to avoid causing more pain and discomfort in my mouth and throat. And how...
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The Wrong Breakfast
Hi and welcome to the very first episode of Harmful Eating and How to Eliminate it.
Iāve been considering hosting a new podcast for some time but just couldnāt find the right angle on what I wanted to talk about....
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